
Тревожна личност е тази, при която постоянно и завладяващо е чувството на напрежение и опасение. Тревожните разстройства протичат с прекомерен страх и тревожност. Те се страхуват от това, че са непривлекателни, нежелани от околните, страдат от силно проявен комплекс за малоценност. Тревожна личност е свръхчувствителна към критика, както и отхвърляне в социални ситуации. Не установяват контакти, преди да са сигурни, че ще бъдат харесани и приети от околните. Имат ограничен начин на живот поради нуждата от чувството на физическа безопасност. Избягват социалните и трудови дейности, при които има много междуличностови контакти поради страх от критика и отхвърляне. Когато е налице генерализирано тревожно разстройство, е на лице прекомерна персистираща тревожност и безпокойство, изпълнемо със страх очакване. Страдащият трудно контролира безпокойството си и не успява да попречи на тревожните мисли да отклонят вниманието му от нещата, които трябва да свърши. Тревожността и безпокойството се придружават от соматични симптоми:
- Ажитация, нервност, напрегнатост;
- Лесна уморяемост;
- Затруднена концентрация или чувство за „изпразване на главата“;
- Раздразнителност;
- Напрежение в мускулите, свързано с треперене, спазми и болка;
- Нарушение на съня – трудно заспиване, неспокоен и недостатъчен сън.
ГЕНЕРАЛИЗИРАНО ТРЕВОЖНО РАЗСТРОЙСТВО
Тревожността е нормално състояние в определени ситуации. Но ако тя е продължителна, безпричинна и нарушава нормалния живот на индивида, вероятно се касае за генерализирано тревожно разстройство.Това състояние често съпровожда други психични заболявания като обсесивно – компулсивно разстройство, депресия и др. Генерализираното тревожно разстройство се повлиява добре от психотерапия и промяна в начина на живот, както и подобряване на психоадаптационните умения.
Рискови фактори за генерализирано тревожно разстройство са:
- женски пол
- психотравма в детството
- скорошна психотравма
- тежко заболяване
- стрес
- определени особености на характера
- генетично предразположение
- употреба на алкохол и/или наркотици.
Някои соматични заболявания състояния, които също протичат с тревожност са: гастро – езофагеален рефлукс, сърдечни аритмии, заболявания на щитовидната жлеза, менопауза.
Симптоми на тревожност са:
- постоянно неспокойствие и притеснение за незначителни неща
- проблеми с паметта и концентрацията
- раздразнителност
- треперене
- неспокойни крайници и мускулно напрежение
- безсъние
- изпотяване, гадене
- задух и чувство на пристягане в гърлото
- липса на ясно определима причина за тревога
- усещане, че нещо лошо предстои да се случи
Консултация с психолог е задължителна, ако тревожността пречи на нормалния живот, появяват се мисли и планове за самоубийство и ако, за да приглуши тревожността, индивидът злоупотребява с алкохол, сънотворни и/или наркотици.
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